MENTAL HEALTH & SUPPORT
Watch the video to learn about mental health
Meet Your Presenter:
Tammy Salata is a Registered Nurse and Coach Care Navigator. She has a background as a behavioral health bedside RN and later moved into a behavioral health RN administrative role. In 2019, she made the career change from a hospital setting to the Spark360 team to pursue her passion for supporting others on their journey to becoming their personal best.
ease@work Employee Assistance Program
When you find yourself in need of some confidential support to deal with personal, work, financial or family issues, ease@work, your Employee Assistance Program, can assist. Click HERE to watch the video and learn more.
SparkUNPLUG Mindfulness
Stress can wreak havoc on your productivity, physical and mental health, and happiness. With a regular mindfulness practice you can learn how to harness your own brain and breath to combat the stressors of everyday life. Click HERE to access SparkUNPLUG mindfulness.
Employee Support Resource Guide
For all of us, the COVID-19 pandemic has created uncertainty, increased our sense of loss and added concern for our personal well-being and that of our families and friends. Now, more than ever, we need to be aware of our own self-care needs and the extra support our teams may need. Click HERE
COVID Coach
Access resources and get help coping with the pandemic with a free, easy-to-use mobile app. Click HERE to learn more.
